Catégorie : Sober living
How to Stop Drinking Out of Boredom Alcohol Recovery Center
And the sickness and tiredness you feel after the initial high of alcohol consumption wears off is neither fun nor interesting. So drinking because you’re bored isn’t doing much for you in the long run. Instead, you should …
Fetal Alcohol Spectrum Disorders FASDs Fetal Alcohol Spectrum Disorders
However, early treatment of some symptoms can lessen the severity and improve your child’s development. The more you drink while pregnant, the greater the risk to your unborn baby. Your baby’s brain, heart and blood vessels begin to …
Sobriety Anniversaries: How to Celebrate Your Sober Milestones
A sobriety anniversary is an opportunity to show your loved one how proud you are and that you support them. To make sure you honor their wishes, consider asking them how they want to celebrate this milestone. A …
How to Get Sober: A Guide to Sobriety
Getting ahead of stress by implementing healthy stress management techniques is key to staying on track with your sobriety. It can be easy to feel like you’re past the point of relapsing but proceed with caution. Some studies …
How to cope with alcoholic parents and protect your mental health
All of these behaviors can make it more difficult to form healthy, satisfying relationships. For example, if you couldn’t depend on your parent to feed you breakfast or take you to school in the morning, you may have …
Is Addiction a Disease or a Choice? Unraveling the Complexity
Researchers, pundits, and other experts can argue about how addictions develop all day long. But if you’re living with an addiction, this can be little more than background noise to you. They know that addictions can change behavior …
Does Alcohol Used in Cooking Effect Sobriety?
The food will still have the flavor of the wine, but the small amounts of alcohol will not have any effect on the alcoholic. With this knowledge, alcoholics can now enjoy delicious food cooked with wine without any …
Goodbye Letter Worksheet
Consider the happy moments tainted by its presence, the worries and fears it brought into their, and the realization that something needed to change. Encourage them to acknowledge the truth of their struggles and the concerns that led …
How To Write a Goodbye Letter To Alcohol or Drugs AINYFAlcohol is NOT Your Friend
You made me feel lighter in those early days. You made me feel like I could talk to the goodbye letter to alcohol examples boys I fancied. When I was with you, I felt sexy, fun, popular, desired, …
Are Sober Living Homes Profitable? Pros and Cons of Owning a Sober Living Home
Anyone who has been in the business long enough knows that there are far more addicts in need of sober housing than there are open beds. The “treatment gap” is over 90% in behavioral health, and this extends …